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Event Series Event Series: Saturdays with Syd
  1. Join Sydney Heil, OTR/L, CPT for Saturdays with Syd starting Saturday 2/2!

For the new year, we will be meeting the first Saturday of the month.  Each session you will be able to participate in a low impact (but still challenging) 45 minute full body interval workout. All ages and abilities are welcome as she can modify each exercise for individual needs. A yoga mat, resistance bands, water, and post-workout snack will be provided. Please bring a water bottle and towel if desired! This is a free workout for all ages and abilities, so come and invite your friends!

Meet us at Anthem HQ under the tent. The workout will be from 9:00am-10:00am, the first Saturday of each month.
2/2, 3/2, 4/6, 5/4.

No need to register, just come!

Feel free to reach out to Allison Wagner with any questions ajwagner55@gmail.com


February 3
9:00 am - 10:00 am
Event Category:


Anthem HQ